Welcome to Be + Well Acupuncture: Supporting Your Pregnancy and Postpartum Journey with Care and Expertise

Pregnancy and postpartum are life-changing experiences, bringing profound transformations, joys, and challenges. At Be + Well Acupuncture in Encinitas, our team provides personalized holistic care to support you through every stage of this journey.

Why Choose Acupuncture During Pregnancy and Postpartum?

Acupuncture offers a safe, natural, and efficient approach to supporting overall wellness throughout pregnancy and the postpartum period. With a history spanning centuries, this practice helps to:

  • Alleviate nausea and morning sickness
  • Reduce stress and anxiety
  • Address back pain, sciatica, and other discomforts
  • Support healthy sleep
  • Prepare your body for labor
  • Address breech position
  • Support cervical ripening
  • Encourage natural labor promotion
  • Enhance postpartum recovery

Our Approach to Pregnancy and Postpartum Care

At Be + Well Acupuncture, our team combines traditional wisdom and modern health expertise to provide personalized care that supports you and your growing family. Whether you’re in your first trimester, preparing for labor, or navigating the postpartum period, our treatments are designed to:

  • Promote hormonal balance
  • Boost energy and vitality
  • Improve circulation for both you and your baby
  • Support breastfeeding and milk production
  • Aid recovery from birth, including cesarean sections
  • Support Your Emotional Health

01

Beginning Postpartum Care:

Acupuncture plays a crucial role in supporting the postpartum transition. Our personalized treatments are designed to meet each individual’s specific needs, helping to alleviate common postpartum discomforts such as perineal pain, clogged milk ducts and blebs, and postpartum bleeding.

02

Beginning Pregnancy Acupuncture Care:

Our clients are encouraged to schedule weekly acupuncture sessions throughout their first trimester. These regular visits provide essential support during this exciting yet delicate stage in life, offering reassurance and relief from the physical symptoms that one is enduring. We offer these services during the beginning stages of your pregnancy, breech and labor stages, and postpartum.

What to Expect During Your Visit

Our clients are encouraged to schedule weekly acupuncture sessions throughout their first trimester. These regular visits provide essential support during this exciting yet delicate stage in life, offering reassurance and relief from the physical symptoms that one is enduring. We offer these services during the beginning stages of your pregnancy, breech and labor stages, and postpartum.

Postpartum Care That Cares for You

We understand the postpartum period can be both magnificent and overwhelming. Our acupuncture treatments help:

  • Alleviate postpartum depression and anxiety
  • Support your body’s healing process
  • Restore strength and energy
  • Address postpartum fatigue and insomnia

Testimonials from Our Clients

“I cannot recommend Dr. Blume and Be Well Acupuncture enough. My initial goals were to balance my hormones after years on birth control in preparation for trying for a baby. We were surprised to get pregnant straightaway and I attribute a smooth, no morning sickness and altogether enjoyable pregnancy with very limited aches, pains and stress to consistent acupuncture sessions.”
RC
5/5 Google Review
“This review is LONG overdue! I started to see Dr. Erica a few weeks after I had a miscarriage and continued to see her well throughout my next pregnancy and up until a few days before my daughter was born. Each treatment session was geared toward what stage I was in my pregnancy and to combat those uncomfortable and sometimes annoying pregnancy symptoms (i.e., headaches, nausea, heartburn, sciatica). I truly believe I had such an "easy" pregnancy because of her and my acupuncture treatments. People consistently asked me throughout my pregnancy what I was doing to support my pregnancy and I would shout from the rooftops about how vital acupuncture was to both my physical and mental health. Erica's treatments are holistic and do not just involve being poked by needles but I was also given guidance on supplements to support fertility and later pregnancy, nourishing foods, and eventually advice on how to help induce labor. I am so thankful for Be + Well and all their support this past year!”
D.S.
5/5 Google Review
“I had been going to Be+Well long before I was pregnant and I was so grateful to have Dr. Blume as part of my pregnancy "team". Her attentive nature and knowledge of reproductive health addresses every aspect of your personal pregnancy journey from morning sickness, stress, and optimal baby positioning for labor, and now I am working with her for lactation in postpartum. I always look forward to my time in her tranquil space for a dedicated hour to rest and recharge.”
L.J.
5/5 Google Review

Schedule Your Appointment Today

We are honored to support you during this amazing journey. Contact Be + Well Acupuncture today to schedule your pregnancy or postpartum acupuncture session. Together, we can help you feel balanced, supported, and empowered at every step.